Yoga and Mindfulness for your Family
Welcome!
Welcome to the magical world of children's yoga and mindfulness! As a family yoga teacher, I am here to help support you and your little ones on your journey towards emotional and mental well-being.
My goal is to provide you with the tools, techniques, guidance, and support you need to help your children manage stress and promote their overall well-being. With my mindful approach you will learn to communicate with children through play, helping to support their nervous systems and enhance their emotional intelligence.
So, whether you are a parent, caregiver, or teacher who is passionate about supporting children's well-being, I am here to help.
Welcome to the magical world of children's yoga and mindfulness! As a family yoga teacher, I am here to help support you and your little ones on your journey towards emotional and mental well-being.
My goal is to provide you with the tools, techniques, guidance, and support you need to help your children manage stress and promote their overall well-being. With my mindful approach you will learn to communicate with children through play, helping to support their nervous systems and enhance their emotional intelligence.
So, whether you are a parent, caregiver, or teacher who is passionate about supporting children's well-being, I am here to help.
Current Classes
Membership - Family Yoga Game Night - Doors are open for enrolment.
Breathing Space - Dublin 8. Wednesdays. Can be booked here
About Amazing Me Yoga classes
Hi, my name is Natasha. My mission is to empower children to manage big emotions through enjoyable and meaningful yoga and mindfulness activities.
At Amazing Me Yoga we strive to create a safe and fun environment for children to express their emotions, build self-awareness, and strengthen their connection to their body and mind. We use yoga, mindfulness, and fun games to help children understand their emotions, build emotional resilience, and foster self-regulation skills. Our goal is to help children develop healthy coping strategies and to lead happier, more fulfilling lives.
See more about the Benefits of Yoga for Children here: Children's Yoga
At Amazing Me Yoga we strive to create a safe and fun environment for children to express their emotions, build self-awareness, and strengthen their connection to their body and mind. We use yoga, mindfulness, and fun games to help children understand their emotions, build emotional resilience, and foster self-regulation skills. Our goal is to help children develop healthy coping strategies and to lead happier, more fulfilling lives.
See more about the Benefits of Yoga for Children here: Children's Yoga
Find me on Social Media
Stay in touch and keep upto date with my latest offerings!
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natasha@amazingmeyoga.ie
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Instagram
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