Amazing Me Yoga Lesson Plans
Hello, my name is Natasha! I run ‘Amazing Me Yoga’ teaching Yoga to children, teens and families of all abilities. When I am not teaching yoga, I am at home practicing yoga with my very own little yogis. They keep me inspired to keep doing what I’m doing as I can see the benefits first-hand. When teaching Yoga I really like to go with the energy of the class and find out what they would like to get from the classes. I love for them to be able to explore their ideas and get creative and they often add a lot to the class I just wouldn’t have thought off! That being said, I always like to have a plan. I like to set my intentions and have an idea of what they will get out of each term. I am always seeing children’s yoga teachers looking for more inspiration. This is why I decided to start sharing my lesson plans.
How this Schedule works
This schedule is made up of 8 parts. Now I run these classes weekly therefore one each week meaning it lasts 8 weeks but if you teach the same group more or even less regularly, it will still work the same. So, whether this is going to take 8 days, 8 weeks, or 8 months – that’s okay.
What age is this for?
Ideally these plans are for age 7 to 12 but with some imagination they can be adapted for younger classes too. You can even use these themes as ideas for teen classes. Lesson plans are never set in stone so you can change them with each group and meet your students where they are.
Can I make any changes?
Yes! Please do! These are meant for inspiration, for a guide when you’re all out of ideas or when you simply just don’t have the time to plan! If you want to add anything or replace anything, make these lessons your own! Let your beautiful personality and style shine through and let the children add in their ideas and get creative within the themes too!
How long are these classes?
The classes below are designed to fit classes that are around 60 minutes. You are free to adapt each one to suit your own schedule, if you only have a 20 minute class - just choose your favourite parts!