Amazing Me Yoga

Blog

Yoga and Mindfulness for children and Teens.

 

  • Home page
  • The Family Yoga Challenge
  • About Me
  • Services and Classes
    • Classes
    • Children's Yoga
  • Blog
  • Contact
  • Teachers
    • Free 8 week Lesson Plan
    • Shop more Resources
    • Facebook Group

9/13/2018

Toega!

0 Comments

Read Now
 
Picture
Toega!
A great way to calm down while having to use focus and concentration. Our toes are crammed in shoes all day and this is a great way to stretch them out and release any tension. Working as a team we picked up all the coloured pom poms to put in the pot.
You can try this at home and get inventive, you can use a cake tin and separate different colours, or different sizes etc. Be sure to change foot half way through. This is a great activity and really works those toes muscles in a gentle and kind way. It's simple, fun and easy to clean up!
Enjoy!

Share

0 Comments
Details

    Author

    Natasha Bryant

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    August 2022
    July 2022
    May 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    September 2021
    February 2021
    January 2021
    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    November 2019
    September 2018
    August 2018
    July 2018

    Categories

    All
    Children's Yoga And Mindfulness
    Christmas
    Intuition
    Meditations
    Parents
    Pose Of The Week
    Print Outs
    Self Care Challenge
    Teachers
    Teenagers

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from wuestenigel, cattan2011, mripp, FigoPhilm, Key West Wedding Photography, mats.hagwall
  • Home page
  • The Family Yoga Challenge
  • About Me
  • Services and Classes
    • Classes
    • Children's Yoga
  • Blog
  • Contact
  • Teachers
    • Free 8 week Lesson Plan
    • Shop more Resources
    • Facebook Group