Life as a parent / caregiver is so busy! Like how is there so much to do?
Do you know those days where you can just push everything aside and get cosey cuddling on the sofa or those sunny afternoons that you venture outside for hours without a care in the world? Those times when you just feel so at peace, so calm, so connected with your child - We need more of that!
Maybe you have been so busy or distracted and you know how great it would feel to finally have time to slow down and be present at home.
You know that now is the time to get the support you need to break through the parental overwhelm and tune in to the joyful and fun side of parenting.
Do you know those days where you can just push everything aside and get cosey cuddling on the sofa or those sunny afternoons that you venture outside for hours without a care in the world? Those times when you just feel so at peace, so calm, so connected with your child - We need more of that!
Maybe you have been so busy or distracted and you know how great it would feel to finally have time to slow down and be present at home.
You know that now is the time to get the support you need to break through the parental overwhelm and tune in to the joyful and fun side of parenting.
You’ve been living with being so busy and overwhelmed and it’s been causing you to feel guilty or like you are not doing enough.
Maybe you’ve been shouting more and you just can’t seem to find a way to relax and find time to play.
Perhaps you’ve tried to play more but you got bored easy or just couldn’t stay consistent.
You’re ready for support so that you can connect with your child while they are still young, build strong bonds and have them think of you as being fun and playful rather than a stressed and busy parent who feels distant.
Maybe you’ve been shouting more and you just can’t seem to find a way to relax and find time to play.
Perhaps you’ve tried to play more but you got bored easy or just couldn’t stay consistent.
You’re ready for support so that you can connect with your child while they are still young, build strong bonds and have them think of you as being fun and playful rather than a stressed and busy parent who feels distant.
Here’s what’s possible when you introduce Family Yoga Game Night to your family....Discover how to stay consistent and have regular Yoga practices with your family in a fun and playful way.
This is your opportunity to finally feel connected and playful with Family Yoga Game Night. You'll have support, community and accountability. |
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This is the only online membership to give you family yoga practices that you can play each week away from screens and in the comfort of your own home ,so that you can really focus on each other. This membership will help you to be the best guide for your family. Not only will you be having fun together, you’ll be nurturing your families physical, emotional and mental well-being.
Imagine...
Imagine being able to give your child your full attention, you laugh and play together whilst still being able to pause and de-stress from a long day.
Parenting suddenly becomes more enjoyable when you’re able to relax and have some fun with your child.
You no longer feel guilty about not spending enough time being present with your child because now you have the knowledge and tools to support you to be a more playful and make the most out of time together.
This journey starts with you moving from busy and stressed to loving time together with the support and accountability you’ve been missing the entire time.
Once you get this support, everything changes.
Parenting suddenly becomes more enjoyable when you’re able to relax and have some fun with your child.
You no longer feel guilty about not spending enough time being present with your child because now you have the knowledge and tools to support you to be a more playful and make the most out of time together.
This journey starts with you moving from busy and stressed to loving time together with the support and accountability you’ve been missing the entire time.
Once you get this support, everything changes.
Family Yoga Game Night will guide you on a step-by-step journey so that you can enjoy spending time together as a family, laughing, playing and finding calm together, all while looking after your child’s well-being.
Discover how to practice yoga through games because fun is the best way that children can learn new tools. These games will help your family to release stress, have fun together and bring some balance to their nervous systems - meaning less stress driven outbursts and anxious nights not sleeping!
Discover how to practice yoga through games because fun is the best way that children can learn new tools. These games will help your family to release stress, have fun together and bring some balance to their nervous systems - meaning less stress driven outbursts and anxious nights not sleeping!
What you'll get:
Each month you will receive a fun filled pack with a different theme each time, straight to your inbox!
The pack includes helpful tips to help you get started, activities to start your session together, games to play, and then calming ways to end your session. You wont be stuck for ideas, you'll always have your plan, right there for efficient and fun sessions together.
Quality time with your children and caring for their well-being has never been so easy!
There will be fun games, mindful moments, calming practices, affirmations and yoga cards - all relating to that months theme.
The pack includes helpful tips to help you get started, activities to start your session together, games to play, and then calming ways to end your session. You wont be stuck for ideas, you'll always have your plan, right there for efficient and fun sessions together.
Quality time with your children and caring for their well-being has never been so easy!
There will be fun games, mindful moments, calming practices, affirmations and yoga cards - all relating to that months theme.
Bonus
A library of short video lessonsAccess to a library of short video lessons that will help you to get the most out of your Family Yoga Game Nights.
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Private Online CommunityJoin the 'Family Yoga Game Night' community to connect with other families in an exclusive, members only Facebook group.
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Monthly Q&AAsk me anything and share your ideas in a live Q&A inside the Facebook group.
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Bonus Module!
Create Your Own Family Yoga Vision Board
Learn about how Yoga Philosophy can help bring more calm and connection into your life and create your own family vision board! You will learn about the 10 mindful pillars in Yoga (The Yamas and Niyamas), how to bring them into your family life, and then get creative as you make your very own vision board for a more connected and peaceful future.
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Meet Natasha....Meet Natasha, a single mother of two who knows the struggle of balancing work, home, friendships, and self-care all too well. She discovered how joyful playing could be through training with Rainbow Yoga Kids. It was from that moment she realised not only how important play is but how it help her to find balance in her family life. She loves to play Yoga with her kids at home and to other peoples families too.. She brings a sense of playfulness and aims to provide a welcoming space to her classes for both children and adults. Her goal is to help families embody Yoga so that they can spend quality time together, while caring for their well-being. So if you're ready to decrease stress, increase energy and spend time connecting with your child, this yogi is the one for you!
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What others are saying
Claire"My son is loving the calm activities and I've seen a big difference with his behaviour, thank you"
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Sue"These classes have been a real hit with my 3. Watching them practice together warms my heart!"
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Ronan"These games have been a real hit at home! Have to say I'm enjoying them as much as the kids!"
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Family Yoga Game Night is for you if…
- You are ready to finally let go off busy so that you can be present and allow yourself to have fun with your family.
- You want to stop feeling guilty about not spending enough time with your child and instead focus on making your time together valuable.
- You want to create fun family traditions and make playful memories together.
- You are ready to step up your self-care practices and hold space to nurture your child's well-being.
- You want more quality time with your child/children (ages 4 to 12)
- You are interested in starting a yoga practice with your family or just wanting to be more consistent.
- You want to discover new fun games and activities that can help get the family moving in a fun and playful way.
This is not for you if...
- You’re not ready to change your busy life to have more fun.
- You are happy to continue living with overwhelm, stress and feeling disconnected from your family.
FAQs
When will I receive my Game Pack?
Packs are sent out each month on the 20th. You will be able to access a library of content including the previous pack on sign up. You will receive email updates to remind you when new content is available.
Packs are sent out each month on the 20th. You will be able to access a library of content including the previous pack on sign up. You will receive email updates to remind you when new content is available.
What age is this recommended for?
Families of all ages can join in but the content has been designed with parents of children who are between the ages 4 and 12.
My child has additional needs. Will this program be suitable?
While Natasha has provided the ideas, you are holding the practice. This means that you are able to adjust the practices to suit your family. You are your child's best teacher. You know them and what works for them and what doesn't. Natasha will be happy to give you more support or answer any questions if you email natasha@amazingmeyoga.ie
Why can't I sign up?
Membership opens 4 times each year. If outside of the enrolment period, you will be able to join the wait list and be notified when enrolment is open.
Do I get access to previous packs?
Only the one previous pack will be available and then the new ones each month. It is recommended to download and save each pack (where possible, print it out) when it comes out. So If you were to join in January, then Decembers content would still be up on the membership site. This way, no one is waiting around for the new pack without something else to access! There will always be content there for new members to dive right into!
Only the one previous pack will be available and then the new ones each month. It is recommended to download and save each pack (where possible, print it out) when it comes out. So If you were to join in January, then Decembers content would still be up on the membership site. This way, no one is waiting around for the new pack without something else to access! There will always be content there for new members to dive right into!
Can I buy the packs without the membership?
Not currently.
What if my family don't have the time?
Starting something new when you already feel overwhelmed can be tough, this is why I have created this membership to help you to make the changes that you want in your family life, without taking up loads of time. Instead of spending time commuting to classes, you are saving time by practicing at home -together at a time that is convenient for you. The practices are short but effective, helping you to bring the calm, connection and fun that you want to see at home.
What if I find it hard to stay motivated?
That consistency is something I want to help you with by releasing new content each month that is going to keep the excitement going. You will also have a group of like minded families that you can share and post and keep each other inspired. I will also be going live inside the group each month to check in on you and answer any questions that you may have, and to help you to keep moving forward.
Can I get a refund?
Due to the nature of this subscription it not possible to get a refund. If you are not sure whether this membership is for you, I would highly recommend checking out my free 'Family Yoga Game Pack' first. If You are unhappy with your purchase or feel like it is missing something, then Natasha will schedule a call with you to see what can be improved on.
I signed up but I am feeling lost with it all! What can I do?
Each month I'll be hosting a Q&A for members so that I can answer any questions that you may have and help guide you on your way. I am also available via email, so reach out and I'll get back to you as soon as possible. natasha@amazingmeyoga.ie
Will Game Night be live?
Game night is done in your own time of choosing using the pdf document as a guide. It has full instructions within the book plus video modules to help get you started.
Do I need a printer?
I would recommend printing this out either at home or head to the local library if they have printing facilities. It can be done by looking at the document on the phone or computer but you will miss out on the journaling pages and print out yoga cards etc.
Can I share this with my friend?
Invite your friends to your family yoga game night but if they want to practice separately please recommend they sign up for the membership too. Game night packs should not be shared outside of your household/family.
Will you be running workshops inside the membership?
Workshops are not included in the membership but members will receive a discount code to any workshops that happen with Amazing Me Yoga.
I am not very good with computers, is this for me?
Your experience as a member is important to Natasha so she has chosen platforms that she knows work well as a member. You will receive guidance on how to get the most out of your membership and navigate the different elements and modules.
Have fun with your family!This membership will help you to
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